Health.
Strength.
Mentality.

Here at NJ Coaching, you will receive the upmost support in achieving your health and fitness goals.

Breakthrough to Your Upper Limits

Reach Your Potential

Be the Best You

Progress Tracker

Track your progress with the Trainerize App.

You’ll be setup on the Trainerize App and will begin your journey to a better you. Below are some of the features included on the app for you to take advantage of:

App Reminders

Never miss your fitness routine.

We’ve all tried to stick to a schedule and know how hard it can be sometimes so, sit back and relax and let me notify you when your routine is coming up – with the in-app notifications.

Personalised Workouts

Workouts tailored to you and your goals, no experience required.

Personalised Meal Plans

Meal plans that are designed with your goals in mind.

Progress Tracking

Track your progress and see how you're doing - day in, day out.

1-2-1 Coaching

No matter your goals, I'll be here to coach you, 1-2-1 along the way.

Milestone Photos

Add progress photos in-app to reflect on your journey.

Reach Your Goals

Hit your goals and never look back, become a Healthier, Happier you!

Client

Testimonials

 5/5

Online Fitness Coaching

“I couldn’t recommend Neil enough. He pushed me with my workouts every session, hitting new Personal Bests consistently and listened to my opinions instead of shutting me down for misunderstanding. Looking for a PT ? Look no further, it won’t get much better.” – Aaron

 5/5

Nutrition Coaching

“Really pleased with how the 8 weeks have went and the support provided. I couldn’t have done it without Neil and the support to get into a good mindset. Accountability is key and doing Neils plan has made me accountable.” – Kerry

 5/5

Nutrition Coaching

“Neil’s done a great job taking my food likes/dislikes and incorporating them into my meal plan. He provided the advice I’ve needed when it comes to losing fat and retaining muscle. I would definitely recommend Neil to anyone!” – Callum

 5/5

1-1 Personal Training

“Just wanted to say a massive thank you for all the help and support you have given me for building my confidence in the gym and to use everything. I have gained progress in what I wanted to achieve. Would highly recommend!” – Kelsey

 5/5

1-1 Personal Training

“Very happy with the training, personal, professional and very informative. You take care to explain what to do, how to do it and why which is very helpful.”

 5/5

1-1 Personal Training

“Being apprehensive on how I’d feel doing 1-1 coaching, I thought I might feel uncomfortable and embarrassed working out with a stranger especially puffing and panting and pulling faces trying to do one extra rep but Neil has been so welcoming and friendly from day one. He is easy to talk to and ask questions. He demonstrates what to do, happy to tweak exercises if they don’t feel right for me. Available to message for advice on food and exercises. I have enjoyed my sessions and looked forward to them each week as he pushes me to work to the best I can do, always encouraging!”

 5/5

Online Fitness Coaching

“I’m very happy with the training sessions, I’ve been seeing a lot of progress in my lifts. Diet wise, I love the meal options you have provided, I’ve just had days where I haven’t fully adhered to it which is more a reflection on me than your coaching. Great check-ins and using the app is making me a lot more strict with my training!”

Let me help you become a Healthier, Happier you!

“No goal is unachievable with the right plan and support in place, so why not let me help you, become a Healthier, Happier you?“

– Neil Johnson, Founder

Health.Strength.Mentality.

Health.Strength.Mentality.

Health.Strength.Mentality.

Progress Tracker

Track your progress with the Trainerize App.

App Reminders

Never miss your fitness routine.

Personalised Workouts

Personalised Meal Plans

Progress Tracking

1-2-1 Coaching

Milestone Photos

Reach Your Goals

Client

Testimonials

Let me help you become a Healthier, Happier you!

Health.
Strength.
Mentality.

Health.
Strength.
Mentality.

Health.
Strength.
Mentality.